The Awaken Your Grace class schedule monthly calendars are shown below. If you are a new student, the class descriptions are located below the last calendar. The Awaken Your Grace class schedule will be updated on a monthly basis. All classes at Abita Springs Recreation Center Gym, Classroom 107, 22519 Highway 36, Abita Springs, LA 70420. For information on my personal yoga journey, click here.
My goal is to welcome all students to my body affirming yoga classes that make poses accessible to all shapes, body sizes, and all flexibility levels. I provide and suggest modifications and invite you to celebrate your personal best in each yoga pose and achieve a deeper level of body acceptance within your yoga practice. I want you to have your own yoga experience with the body that you have. Figuring out what works for you today is what helps you grow in your practice without injury. Awaken your personal grace through yoga and meditation. Share in my personal journey to finding grace.
